Health & Nutrition

Growing minds and active bodies need the right nutrition to fuel the development and growth of children. At O’Briens Montessori Centre we have a Chef that provides the children with healthy and nutritious meals throughout the day.

Each day, children are provided with breakfast, morning tea, lunch, afternoon tea and late snack. The times of these meals vary for each classroom and the individual needs of the children.

O’Briens Montessori Centre is a nut aware Centre.

We encourage a balanced diet for children. Please see the image below of the Australian Guide to Healthy Eating.

Meet our Chef
Iwona:



Our chef extraordinaire, Iwona, started her passion for cooking some 30 years ago whilst living in Poland and completing her qualification in ‘Technician of Food Technology’ subsequently becoming a certified Dietitian. Upon arriving to Australia, Iwona found her love of providing nutritious meals for children in early childhood settings.

Iwona is passionate about providing quality, home-made and nutritionally balanced meals for children and makes sure that all children and the team are well fed throughout the day.